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Fenton
Saturday, October 31, 2020

Meet Dr. Mitch Babcock

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A certain group of the population might refer to Dr. Mitch Babcock as Dr. McDreamy. Dr. Mitch is handsome, an incredible athlete with a...

2018 Naked and Afraid XL Features Fenton High School Grad Melissa Miller

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In 2007 Melissa Miller was a senior at Fenton High School. If you had asked if she would like to spend 40 days and...

2018 CrossFit Games: CrossFit Tuebor West, The Athletes

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One thing is crystal clear after my first couple of visits to the CrossFit gym. Crossfit breeds some incredible athletes. The Open competition highlights...
National Kidney Month

March is National Kidney Month

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More than 900,000 Michigan adults have chronic kidney disease (CKD) and most don't know it. March is National Kidney Month and the National Kidney...
CrossFit Fenton Michigan

2018 CrossFit Games: CrossFit Tuebor West Update

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This weekend the 2018 CrossFit Games continue the Open Competition. Workout 18.1 kicked off the games February 22nd. The announcement listing the elements that...

Fenton’s CrossFit Tuebor West to Compete in 2018 CrossFit Games

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What is CrossFit? Ok, I will admit the first time I saw the word was on a pair of Rebook sneakers. The style was...

Lasco Ford Teams with Ford Motor Company in JDRF Fundraiser to End T1D

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Type 1 diabetes (T1D) is a debilitating disease for which there is no cure. The Juvenile Diabetes Research Foundation (JDRF) is committed to finding...

2nd Annual Barefoot & Free Yoga Festival Set for This Weekend

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"Well, I came upon a child of God He was walking along the road And I asked him, Tell where are you going? This...
Navy Lieutenant Michael Murphy

Navy Lieutenant Michael Murphy Remembered Through CROSSFIT Wod

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Crossfitters are a rare breed.. somehow we enjoy the pain and suffering of a long wod, in the smallest box with sweaty heat... but...
Crossfit 17.1

What’s all this talk about 17.1? What does it mean?

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The dreaded burpee. No one particularly likes them, especially when you add to it. That is exactly what Workout 17.1 has to offer in...