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A certain group of the population might refer to Dr. Mitch Babcock as Dr. McDreamy. Dr. Mitch is handsome, an incredible athlete with a...
In 2007 Melissa Miller was a senior at Fenton High School. If you had asked if she would like to spend 40 days and...
One thing is crystal clear after my first couple of visits to the CrossFit gym. Crossfit breeds some incredible athletes. The Open competition highlights...
More than 900,000 Michigan adults have chronic kidney disease (CKD) and most don't know it. March is National Kidney Month and the National Kidney...
This weekend the 2018 CrossFit Games continue the Open Competition. Workout 18.1 kicked off the games February 22nd. The announcement listing the elements that...